How to Exfoliate the Face for Healthy Skin
In order to have the kind of healthy, glowing skin you’ve always wanted, it’s vital to understand how to exfoliate face pores and skin to unclog old makeup, dirt, and oil that can cause blemishes. Most acne breakouts and other skin eruptions are caused by blocked pores, so knowing the best way to exfoliate face skin, especially around the nose and forehead, is absolutely key. The skin care specialist at the local beauty counter, or dermatologist, can show you how to exfoliate face pores, but there are also steps you can use at home each day to ensure that your skin remains healthy and free of blemishes. Keep in mind that there is always a tradeoff when considering face exfoliation as part of your skin care routine: the less often you do it, the more abrasive the exfoliation will need to be. On the other hand, learning how to exfoliate face and other sensitive skin areas on a regular basis can provide you with gradual results that will not need highly invasive or painful treatments.
The Importance of Face Exfoliation
Learning how to properly exfoliate face pores is important not only to prevent acne breakouts but to give skin a more youthful appearance. While collagen and retinol creams can help with this, exfoliation is just as important because the process smooths the skin of the face, clears away dead skin cells that create the appearance of discolored, sallow skin, and encourages the growth of healthy skin cells that contain more of the body’s own natural collagen. This stimulation of collagen production can go a long way if you’d like to tighten skin gradually.
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Knowing how to exfoliate face skin properly also helps you avoid dry, flaky skin that may otherwise cause itchy, irritated patches that are difficult to heal. While you might think that proper exfoliation is too time-consuming, learning how to exfoliate face pores will help save you the time and expense of treating blemishes and breakouts later on with more invasive cosmetic procedures.
Step One: Understand Your Own Skin
The best way to exfoliate face pores is to first understand your skin type. Skin that is oily, dry, or sensitive all have different needs, and before you choose an exfoliating scrub, you should take steps to examine your own skin or make an appointment with a dermatologist to make an informed decision. This is especially important if you’re trying to figure out how to exfoliate the face on a regular basis, as choosing the wrong scrub could do more harm than good, can create unnecessary skin damage, and cause blemishes to appear worse than they are. For example, oily skin may need a stronger exfoliate, such as retinol, while sensitive skin may benefit more from a gentler, low concentration alpha hydroxy cream to remove old cells more gradually.
Step Two: Opening Your Pores
In order to properly exfoliate face and neck skin, you need to open the pores before you apply the exfoliating scrub. This helps minimize damage to your skin during exfoliation, and is the part that most new patients who want to know how to exfoliate face will often skip. But without steaming your pores open, you’re taking the risk of serious damage from over-scrubbing.
First, fill a sink with steaming hot water. Lean over the water and then cover your head and the area around the sink with a large towel so that the steam is trapped. Allow the steam to come into contact with your face for about ten to fifteen minutes so that your pores open. Not only is this one of the best ways to exfoliate face, the heat may also help blood circulation beneath the skin. Although, make sure not to use steam that is too hot, as that can cause broken blood vessels on face.
Step Three: Applying Your Exfoliate Face Scrub
Apply your exfoliating scrub gently with the tips of your fingers and take care not to press too firmly or grind the scrub into your skin, as this could cause irritation. Work the exfoliating scrub over your face from the nose and cheeks outward and pay special attention to areas that are prone to breakouts. Exfoliate face pores for about three to five minutes and then take care to rinse all of the product from your skin, so that the chemicals do not continue to irritate it. Most importantly, don’t forget to apply moisturizer afterwards. Many people who’ve never learned how to exfoliate face skin properly will often forget to do this, but moisture (even in oily skin) is essential to help repair any micro damage from exfoliation.