Nutrafol For Women Review



Nutrafol for Women is a dietary supplement formulated to address the unique needs of women with hair thinning and loss. 

Unlike topical treatments that only offer surface-level nourishment, Nutrafol targets the root causes of thinning, such as stress, lifestyle, and nutrition. The result? Faster-growing, thicker, fuller, stronger hair. 

Further reading: Best supplements 2024.

So does Nutrafol work for women? To answer this question, we’ll evaluate the Nutrafol For Women ingredients to determine if there’s research to support these purported benefits. 

We’ll also share Nutrafol For Women reviews from real customers so that you can read their take on the effectiveness of this product. 

What Are The Nutrafol For Women Ingredients?

In order to determine how well Nutrafol For Women performs, we’ll have to evaluate the key ingredients in this formula. Let’s get started.

Marine Collagen

Marine collagen supplies the body with amino acids, the building blocks of protein. Specifically, collagen is rich in proline, one of the key amino acids needed for keratin, the protein that makes up hair.  

A 2022 study published in the International Journal of Molecular Sciences indicated the potential effectiveness of collagen peptides in both preventing hair loss and promoting hair regrowth.

Saw Palmetto

We’re happy to see saw palmetto in the Nutrafol For Women formulation because this ingredient works to block the effects of dihydrotestosterone (DHT), a hormone linked to hair loss in some cases. DHT is known to miniaturize hair follicles and shorten the hair growth cycle. 

Saw Palmetto, when applied topically or included in hair supplements, has been proposed to counteract these effects.

A 2020 medical review found that saw palmetto extract (in either topical or oral formulations) may have a role in the treatment of hair loss disorders such as androgenetic alopecia or telogen effluvium, demonstrating modest improvement in hair regrowth. 


Ashwagandha is an adaptogenic herb that’s well known for its stress-relieving properties. It’s included in the Nutrafol For Women formula to help combat the negative effects of chronic stress, a common contributor to hair loss.

There have been numerous clinical trials demonstrating ashwagangha’s proven benefits for stress relief, immune support, sleep quality, fatigue, and energy.

For example, in a 2019 randomized, double-blind, placebo-controlled study, 60 adults were randomly allocated to take either a placebo or 240 mg of a standardized ashwagandha extract. 

Results of the study indicate a statistically significant reduction in stress and anxiety in those receiving ashwagandha. 

Tocotrienol Complex

This concentrated form of the antioxidant vitamin E protects hair follicles from oxidative damage in order to improve hair density. 


An active ingredient found in turmeric, curcumin is a potent antioxidant that addresses multiple root causes of hair thinning.

Curcumin has been shown in clinical studies to help prevent causes of hair loss by inhibiting DHT production and supporting IGF-1 and BMP4 production.

Additionally, the Nutrafol website states that curcumin has been proven in over 28 clinical studies to benefit multiple systems in the body that affect the cellular response needed for hair growth.

What Are The Benefits of Nutrafol For Women?

After reviewing the Nutrafol For Women ingredients, we’ve summarized the benefits you may notice with this product:

Promotes Hair Growth

Nutrafol’s proprietary formula nourishes hair follicles from within, stimulating dormant follicles and encouraging the growth of thicker, fuller hair.

Thickens and Strengthens

By strengthening the hair strands, Nutrafol For Women helps minimize breakage and brittleness, resulting in stronger, more resilient hair.

Stronger Nails

While the main benefit of Nutrafol For Women is longer, thicker hair, there’s nutrients in the formula that support stronger nails, such as collagen, biotin, and several more vitamins. 

Where to Buy Nutrafol For Women?

Nutrafol For Women is sold on the brand’s website (, as well as on Amazon. 

How Much is Nutrafol For Women?

For a one time purchase on the brand’s website, Nutrafol For Women costs $88 USD plus $6.95 shipping for a one month supply. You can save money by signing up for a monthly subscription. 

Currently, Nutrafol For Women costs the same amount ($88 USD) on Amazon.

What is The Nutrafol Return Policy?

The Nutrafol return policy states, “If you are not 100% satisfied with your purchase, you can return the product and get a full refund or exchange up to 30 days from the date of purchase. Any product you return must be in the same condition you received it and in the original packaging.”

Nutrafol For Women Reviews

In our opinion, Amazon provides a more reliable source for genuine customer reviews compared to a brand’s official website.

On, Nutrafol For Women has earned an average rating of 4.3 out of 5 stars after more than 16,000 customer reviews. 

There are many 5-star reviews for Nutrafol For Women from customers who love that it really works to promote hair growth while also benefiting the skin and nails. 

For example, one review says, “I absolutely love this product! I gave it a shot on July of last year and started seeing results within the first month. My hair started growing, my skin doesn’t have as many breakouts I used to have, and my nails are also stronger than before.”

And another 5-star review says, “My Bariatrician recommended this product and it has been a LIFESAVER! My hair is back to its original thickness and feels stronger than before but – as an added bonus – my nails have improved, too!”

However, there are a handful of negative reviews for the Nutrafol For Women, which are mostly from customers who were disappointed that they didn’t see any results from this product. 

For example, one review says, “I have taken this product religiously for a year and I have not seen any difference in my hair growth. I kept telling myself give it time, it takes time. Spending $100 and not seeing any results in a year, is upsetting. Over $1000 down the toilet.”

Other reviews mention side effects such as stomach pain, painful acne breakouts, and hormonal issues. 

One reviewer shares, “If you are sensitive to herbs that can increase or decrease your hormones, I would steer clear of this supplement. I have had crying spells since taking it and could not figure out why. It was driving me crazy until I finally read every last ingredient. It’s also given me digestive upset daily.”

Our Verdict: Does Nutrafol Work For Women?

Overall, we think that Nutrafol For Women is well-formulated with evidence-based ingredients, however, based on the review we read it’s clear that this supplement doesn’t work for everyone. 


  • Ingredients in this supplement have research supporting their benefits
  • Adequate doses of ingredients
  • Many positive Nutrafol For Women reviews


  • No money back guarantee
  • Some reviews mention that the product didn’t work at all
  • Some reviews mention side effects like stomach pain, painful acne breakouts, and hormonal issues

What Are Some Alternatives to Nutrafol For Women?

If you’re looking for alternatives to Nutrafol For Women, below we’ll link to hair care brands we’ve reviewed:

  • Wellbel Hair Supplements Review: Wellbel is a brand of beauty supplements that are formulated with essential vitamins, minerals, and phytonutrients to support the overall health of hair, skin, and nails. 
  • Hair La Vie Review: Hair La Vie offers nutritional supplements, shampoos and conditioners, oils, masks, and various hair treatments to support healthier, thicker hair. One of the brand’s most popular supplements is Hair La Vie vitamins, which are formulated with a mix of vitamins, minerals, and botanical extracts to promote hair growth. 
  • Weem Hair Gummies Review: Weem gummies are plant-based and formulated with a blend of vitamins and minerals to “support a healthy and balanced follicular ecosystem while soothing the scalp and revitalizing hair roots”. The result? Thicker, fuller-looking hair. 

Int J Mol Sci. 2022 Oct; 23(19): 11904.
Skin Appendage Disord. 2020 Nov; 6(6): 329–337.
Medicine (Baltimore). 2019 Sep;98(37):e17186.



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