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Provitalize Review: Can A Probiotic Really Help With Menopausal Weight Gain?

SKIN CARE REVIEWS

02.08.24DISCLAIMER

Sold by Better Body Co, Provitalize is a probiotic supplement formulated specifically for menopausal women who desire to lose weight. 

The brand claims that Provitalize can naturally manage abdominal fat during menopause, as well as improve digestion, ease hot flashes, support joint health, increase energy, and more. 

Further reading: Best supplements 2024.

So does Provitalize work? To answer that question, we’ll thoroughly review the product formulation based on what the current medical research has found about the benefits of these ingredients. 

We’ll also share some Provitalize reviews from real customers so that you can get their take on the results of this supplement. 

What Are The Provitalize Ingredients?

In order to determine how well Provitalize performs, we’ll have to evaluate the key ingredients in this formula. Let’s get started.

Probiotics

Probiotics are live beneficial bacteria that support the balance of the gut microbiome, aiding in the digestion and absorption of nutrients. They can contribute to a healthy and balanced gut environment.

There’s three probiotic strains inside Provitalize: 

  1. L. Gasseri SBT2055
  2. B.Breve IDCC04401
  3. B. Lactis R101-8

According to Better Body Co, the probiotic L. Gasseri SBT2055 is proven to support management of abdominal fat.

We found one animal study on L. Gasseri SBT2055 that demonstrated how this probiotic significantly prevented body weight gain, fat accumulation, and pro-inflammatory gene expression in the adipose (fat) tissue.

Another study published in the British Journal of Nutrition, took 210 overweight volunteers and split them into two groups: one consuming milk with L. Gasseri while the other drank plain milk as a placebo. 

The L. Gasseri group experienced an average reduction of 8.5% in belly fat, along with significant decreases in overall body weight, BMI, waist size, and visceral fat. 

In the control group, none of these parameters significantly decreased from baseline.  

Additionally, discontinuation of L. Gasseri intake resulted in halted fat loss and a reversal of improvements, highlighting the species’ effectiveness in appetite control, metabolic enhancement, and fat reduction.

The other probiotics used in the Provitalize formula are included to support bacterial balance in the gut. 

Herbal Extracts

There’s several herbal extracts in Provitalize, including turmeric, piperine, moringa leaf, and curry leaf. 

Curcumin is the compound responsible for giving turmeric its vibrant yellow color. Rather than using regular curcumin, the brand included 95% curcuminoids into their formula for better absorption. 

Curcuminoids contain antioxidants which may counter the effects of low estrogen during menopause. 

A 2020 clinical trial published in the journal Complementary Therapies in Medicine found that  oral intake of curcumin and vitamin E significantly reduced hot flashes in postmenopausal women. 

BioPerine (piperine extract) is included in the Provitalize formula because it improves the absorption of the other ingredients, especially curcumin. Moringa Leaf extract is rich in antioxidants like vitamins E and C. Antioxidants help combat oxidative stress and neutralize free radicals, which may contribute to aging and inflammation.

On the brand’s website, they share that they use curry leaf extract because it may help manage blood glucose (sugar) levels. 

We read one study that investigated the anti-diabetic effect of curry leaves extract. The participants were given a pretty substantial dose of curry leaf extract — encapsulated 5 mg per kg of the body weight and 10 mg per kg of the body weight were given to treatment groups I and II.

Results of this study show that curry leaf extract had a significant reduction in fasting blood sugar, random blood sugar and glycated hemoglobin in both treatment groups.

Sunflower Lecithin

The reason for including sunflower lecithin in this formula is to make all the ingredients fat soluble, thereby increasing the effectiveness of the entire formula. 

What Are The Benefits of Provitalize?

After reviewing the various ingredients and probiotics used in Provitalize, we’ve summarized the benefits you may notice with this product:

May Promote Better Digestion

The purpose of the probiotics in Provitalize is to help maintain the balance of the gut microbiome by preventing the overgrowth of “bad” bacteria. A balanced gut microbiome is crucial for supporting digestion and overall health. Since Provitalize supports healthy digestion, this may lead to less gas and bloating. 

May Ease Hot Flashes During Menopause

Provitalize may help reduce hot flashes associated with menopause thanks to the vitamin E in moringa leaf extract and curcumin. 

What Are The Provitalize Side Effects?

Like any dietary supplement, there is a possibility of experiencing side effects. 

The side effects that are typically associated with pre- and probiotic supplements include stomach upset, gas, diarrhea, or bloating. Based on the Provitalize reviews that we read, there are customers who have experienced these side effects from this product.

Always consult with your healthcare provider before incorporating any supplements into your routine to ensure they align with your individual health needs and medical conditions.

Where to Buy Provitalize?

Provitalize is sold on the brand’s website (betterbody.co), as well as on Amazon.com. 

How Much is Provitalize?

On the brand’s website, Provitalize costs $49 USD for one bottle (30 day supply). 

On Amazon, Provitalize costs $49 USD for one bottle (30 day supply). 

What is The Better Body Co Return Policy?

Better Body Co offers a 90-day money back guarantee that states, “90 days money-back guarantee from the delivery date of the first order of each unique product/bundle. Autoship subscriptions do not have any money-back guarantee.”

Provitalize Reviews

In our opinion, Amazon provides a more reliable source for genuine customer reviews compared to a brand’s official website.

On Amazon.com, Provitalize has earned an average rating of 3.9 out of 5 stars after more than 30,000 customer reviews. 

There are many 5-star reviews for Provitalize from customers who love that it helps to curb appetite and promote weight loss. 

For example, one review says, “I definitely see a difference since using this product for 6 months now. Granted I would like to see more shedding of pounds, but overall it curbs my appetite and I generally feel better.”

And another 5-star review says, “I have been taking 2 capsules per day of Provitalize for about 6 months. Four months ago I had my knee replaced and since then I have been much more sedentary than usual and yet, it that 4 months period I have lost 16 pounds. I haven’t changed my diet at all so the only thing I know to attribute that to is the Provitalize.”

However, there are a handful of negative reviews for the Provitalize, which are mostly from customers who had side effects from this product, primarily digestive issues. 

For example, one review says, “the bloating and gas was terrible. Then after a week and a half I had one of the worst cases of diarrhea I’ve ever had. It was like doing a colon cleanse before a colonoscopy with barely making it to the bathroom in time.”

Other 1-star reviews are from customers who didn’t see the results they were hoping for with Provitalize, as one reviewer shares, “I eat well and have even eaten less since I started tracking my food intake after the new year, and I have actually gained weight in a month!! so I see absolutely no reason to continue.”

Our Verdict: Does Provitalize Work?

While there are beneficial ingredients in the Provitalize formula, many of them lack sufficient evidence demonstrating their ability to promote weight loss. 

Pros

  • Probiotics may promote better digestion
  • Many positive Provitalize reviews
  • 90-day money back guarantee

Cons

  • Limited research on the ingredients in this formula
  • Some reviews mention side effects like gas, bloating, diarrhea, etc.
  • Some reviews mention that the product did not do what it’s claimed to do

What Are Some Alternatives to Provitalize?

If you’re looking for an alternative to Provitalize, below we’ll link to other probiotic supplements we’ve reviewed:

  • ProbioSlim Review: ProbioSlim is a dietary supplement sold by the brand Force Factor that promises benefits such as healthy digestion, gut health, more energy, and weight loss. 
  • Align Probiotics Review: Align Probiotic is a brand that offers a variety of supplements to help support your gut health and daily wellness, including probiotic supplements specifically formulated for women. 

References:
Eur J Nutr. 2014;53(2):599-606.
Complement Ther Med. 2020 Jan:48:102267.
Pak J Pharm Sci. 2023 Mar;36(2(Special)):601-605.
Br J Nutr. 2013 Nov 14;110(9):1696-703.

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