Obvi is a brand of dietary supplements that’s all about helping you look and feel more youthful. That’s why they combined the skin-enhancing benefits of collagen with thermogenic fat burning ingredients in their best selling Obvi Collagen Burn formula.
Obvi Collagen Burn is claimed to help you lose weight by boosting your metabolism, curbing your appetite, improving your energy and mood, and supporting healthier hair, skin, and nails.
In order to determine whether or not Obvi Collagen Burn lives up to these claims, we’ll have to evaluate the formula to determine if the ingredients are backed by medical studies. We’ll also share some Obvi Collagen Burn reviews so that you can get an idea of what customers really think of this product.
What Are The Obvi Collagen Burn Ingredients?
In order to determine how well Obvi Collagen Burn performs, we’ll have to evaluate the key ingredients in this formula. Let’s get started.
Collagen
Collagen is included at a total dose of 1 gram (g), which is actually a very low dose of collagen.
Other brands, such as Vital Proteins Collagen Peptides and Native Path Collagen, contain 20 grams and 10 grams of collagen, respectively.
Found in connective tissues like tendons, ligaments, muscles, and skin, collagen plays a vital role in maintaining skin strength, supporting wound healing, and contributing to overall bone, joint, hair, and nail health.
As we age, collagen production takes a hit, resulting in thinner and more fragile skin. After the age of 20, collagen production decreases by about 1 percent each year. Collagen supplements step in to replenish these levels, potentially reducing fine lines, wrinkles, and promoting a firmer, plumper complexion — and these benefits are backed by research.
A 2019 publication in the Journal of Drugs in Dermatology, reviewing eleven studies with 805 patients, concluded that oral collagen supplements increase skin elasticity, hydration, and dermal collagen density.
In a clinical trial in the Journal of Cosmetic Dermatology, collagen peptides showcased a 12% increase in nail growth rate and a remarkable 42% decrease in nail breakage rate.
A 2022 study indicated the potential effectiveness of collagen peptides in both preventing hair loss and encouraging hair regrowth.
While these results sound promising, keep in mind that Obvi Collagen Burn contains a very low amount (1 gram) of collagen.
Vitamins and Minerals
The combination of Vitamin B12 (as cyanocobalamin), Biotin, and Magnesium (as Magnesium Aspartate) in Obvi Collagen Burn may support energy metabolism and contribute to weight management by aiding in nutrient absorption, enhancing cellular energy production, and promoting overall metabolic health.
The formula also contains chromium. Chromium is a trace mineral that is believed to contribute to weight loss through several mechanisms, such as enhancing insulin sensitivity, potentially regulating appetite, and supporting efficient carbohydrate metabolism.
A 2013 meta-analysis of randomized clinical trials (RCTs) found that chromium supplementation generates statistically significant reductions in body weight, although the magnitude of the effect is small.
Green Tea Extract
Green tea extract may promote weight loss through its rich content of catechins, particularly epigallocatechin gallate (EGCG), which has been shown to enhance metabolism and increase fat oxidation.
Green tea extract may promote weight loss through its rich content of catechins, particularly epigallocatechin gallate (EGCG), which has been shown to enhance metabolism and increase fat oxidation.
Conjugated Linoleic Acid (from InnoBio® Safflower Seed Oil Powder)
Conjugated Linoleic Acid (CLA) may promote weight loss by influencing body composition, enhancing fat metabolism, and potentially reducing fat deposition.
Cayenne Pepper (Capsicum annuum) (Fruit)
Cayenne pepper, containing capsaicin, promotes weight loss by temporarily boosting metabolism, suppressing appetite, and increasing fat oxidation.
Caffeine Anhydrous
Obvi Collagen Burn contains 120 mg of caffeine, which is about the same amount of caffeine in a cup of coffee.
Caffeine is a stimulant that can temporarily boost metabolic rate. By increasing the rate at which your body burns calories (thermogenesis), caffeine may contribute to weight loss over time.
Moreover, caffeine has been shown to increase the oxidation of fats. This means that it helps the body use stored fat as a source of energy, potentially aiding in fat loss.
Lastly, caffeine may have a mild appetite-suppressing effect. Consuming caffeine can lead to a short-term reduction in appetite, which might contribute to lower calorie intake
Raspberry Ketone
Raspberry Ketone is believed to aid weight loss by increasing the breakdown of fat molecules within cells, enhancing adiponectin hormone levels, and potentially influencing metabolism.
Garcinia Extract
Garcinia extract is thought to contribute to weight loss by inhibiting an enzyme involved in fat synthesis, suppressing appetite, and potentially boosting metabolism.
BioPerine Black Pepper Extract
BioPerine Black Pepper Extract may support weight loss by enhancing nutrient absorption, potentially increasing thermogenesis, and aiding in the bioavailability of certain compounds.
Obvi Collagen Burn Side Effects
While Obvi Collagenic Burn is generally well-tolerated, individuals may experience side effects like mild digestive discomfort, such as bloating or upset stomach. In addition, quite a few Obvi Collagen reviews mention heartburn after taking this supplement.
Plus, keep in mind that there’s 120 mg of caffeine in this product, which is about one cup of coffee. If you’re sensitive to caffeine, you could potentially experience side effects from the caffeine in this product (headache, nervousness, difficulty sleeping, etc.)
How to Use Obvi Collagen Burn?
Take 2 capsules in the morning (breakfast) and 2 capsules in the afternoon (lunch) with food or after eating daily. If you are unable to swallow capsules, you may empty out the contents into any beverage or food substance and consume them that way.
Where to Buy Obvi Collagen Burn?
Obvi Collagen Burn and other Obvi supplements are sold on the brand’s website, as well as other websites like Amazon.com, Walmart.com, iHerb.com, and more.
How Much is Obvi Collagen Burn?
Obvi Collagen Burn costs $39.99 USD for a 30-day supply.
Our Verdict
Overall, we like that Obvi Collagen Burn incorporates weight loss support ingredients; however, we’d like to see a higher collagen dosage to optimize its effectiveness.
Pros
- Ingredients in the formula have evidence to support their ability to promote weight loss
- Research demonstrates the positive effects of collagen supplementation on skin, hair, and nails
- Many positive Obvi Collagen Burn reviews
- 30-day money back guarantee
Cons
- Low dose of collagen (1 gram)
- Several reviews mention heartburn after taking this supplement
- Does not promote weight loss for everyone
References:
J Drugs Dermatol. 2019 Jan 1;18(1):9-16.
Int J Mol Sci. 2022 Oct; 23(19): 11904.
J Cosmet Dermatol. 2017 Dec;16(4):520-526.
Obes Rev. 2013 Jun;14(6):496-507.
Cochrane Database Syst Rev. 2012 Dec 12;12(12):CD008650.
