Roundhouse Morning Kick is a dietary supplement created by Roundhouse Provisions, Chuck Norris’ brand of supplements designed to “help you stay strong and ready to handle any situation”.
The brand formulated Roundhouse Morning Kick to nourish your body, support your gut health, help digestion, support your immune system, and even help you feel more youthful.
Further reading: Best supplements 2024.
However, it is essential to investigate whether Roundhouse Morning Kick incorporates scientifically supported ingredients or if these claims are merely marketing tactics. Has the brand undergone clinical trials demonstrating its effectiveness? Furthermore, are there any Roundhouse Morning Kick side effects to watch out for?
Read our Roundhouse Morning Kick review to learn more about the ingredients, the potential side effects of this formula, and to gain insights on what real customers think of this product.
What’s Inside Roundhouse Morning Kick?
In order to determine how well Roundhouse Morning Kick performs, we’ll have to evaluate the key ingredients in this formula. Let’s get started.
According to the brand, superfoods like spirulina and chlorella are included in Roundhouse Morning Kick to help achieve a healthy weight and metabolism and provide a boost in energy.
Spirulina is a nutrient-rich blue-green algae that has gained popularity for its potential health benefits. Packed with a variety of essential nutrients, including protein, vitamins, and minerals, spirulina is often considered a superfood.
It is particularly known for its high protein content and contains all essential amino acids, making it a complete protein source. Additionally, spirulina is rich in antioxidants, such as phycocyanin, which may contribute to its anti-inflammatory properties.
Chlorella, a single-celled green freshwater algae, is hailed for its dense nutritional profile and potential health benefits. This superfood is rich in essential nutrients, including protein, vitamins, and minerals. Notably, chlorella is renowned for its high chlorophyll content, which gives it its vibrant green color and contributes to its potential detoxification properties.
Some studies suggest that chlorella may aid in detoxifying heavy metals from the body, support immune system function, and provide antioxidant benefits. Additionally, chlorella contains essential fatty acids and nucleic acids, contributing to its role as a comprehensive nutritional supplement.
Prebiotics and Probiotics
There’s both pre- and probiotics included in the Roundhouse Morning Kick formula in order to support gut health and digestion.
Probiotics are live beneficial bacteria that support the balance of the gut microbiota, aiding in the digestion and absorption of nutrients. They can contribute to a healthy gut environment, potentially alleviating issues such as bloating, gas, and irregular bowel movements.
Prebiotics, on the other hand, are non-digestible fibers that serve as nourishment for the beneficial bacteria in the gut.
The prebiotic in Roundhouse Morning Kick is called inulin, a type of fiber.
A 2020 study examined the impact of inulin on gut microbial composition through a review of human studies. In these studies, participants consumed 2g to 20g of inulin daily, a range comparable to the 4g of inulin present in each serving of Morning Kick. The results of the studies revealed a substantial positive effect on the human gut microbiome.
Together, prebiotics and probiotics work synergistically to enhance the population of beneficial microbes, promoting a diverse and resilient gut microbiome. This, in turn, may support immune function, improve nutrient absorption, and even have positive effects on mood and mental health.
Bovine-derived collagen peptides are included in Roundhouse Morning Kick due to the various benefits for skin, joints, and overall connective tissue health. Collagen is a vital protein that constitutes a significant portion of our skin, hair, nails, and connective tissues like tendons and ligaments.
As we age, our natural collagen production decreases, contributing to signs of aging and joint discomfort. Collagen supplements provide an additional source of this crucial protein, potentially promoting skin elasticity, hydration, and reducing the appearance of wrinkles. Furthermore, collagen supplementation may support joint health, alleviating stiffness and discomfort.
A 2019 publication in the Journal of Drugs in Dermatology reviewed eleven studies with a total of 805 patients.
The conclusion of this systematic review states, “Preliminary results are promising for the short and long-term use of oral collagen supplements for wound healing and skin aging. Oral collagen supplements also increase skin elasticity, hydration, and dermal collagen density.”
Ashwagandha, an adaptogenic herb used in traditional Ayurvedic medicine, is used in the Roundhouse Morning Kick formula because it functions as an adaptogen. An adaptogen is a compound that may help the body adapt to stress and promote a sense of balance.
Research suggests that Ashwagandha may have anti-inflammatory properties and could contribute to improved cognitive function, stress reduction, and enhanced immune system activity.
Additionally, Ashwagandha is believed to support hormonal balance, potentially benefiting those dealing with stress-related hormonal fluctuations. Some individuals also report improvements in energy levels and overall well-being with regular Ashwagandha supplementation.
What Are The Side Effects of Roundhouse Morning Kick?
Based on the Roundhouse Morning Kick reviews that we read, there are several reports of customers experiencing digestive distress (nausea, vomiting, diarrhea) after taking this supplement.
These side effects may be caused by the inulin used in this formula, which can cause bloating, gas, and diarrhea, as stated in a 2021 publication in the journal BMJ Open.
Where to Buy Roundhouse Morning Kick?
You can buy Roundhouse Morning Kick on the brand’s website (roundhouseprovisions.com), as well as on Amazon.com.
How Much is Roundhouse Morning Kick?
Roundhouse Morning Kick costs $79.95 USD for one jar of 30 servings (9.1 oz) or $49.95 USD if you sign up for a free account of the brands website.
What is Roundhouse Provisions Return Policy?
The Roundhouse Provisions return policy states, “Every order from Roundhouse Provisions is backed by our 100% money-back satisfaction guarantee. Try it for up to 90 days and if you aren’t completely satisfied, just send back the jars for a full refund of your purchase price (minus shipping and handling).”
Roundhouse Morning Kick Reviews
Roundhouse Morning Kick reviews on Amazon.com are mostly positive, with the product receiving an average rating of 3.9 out of 5 stars after more than 1,300 customer reviews.
There are many 5-star Roundhouse Morning Kick reviews from customers who love that it helps wake them up and provides extra energy. Additionally, customers mention that they appreciate the changes in their skin and joints.
For example, one review says, “The Morning Kick Powder Supplement really does work! I have more energy throughout the day and it tastes delicious. No aftertaste either, so that’s a HUGE plus!”
And another 5-star review says, “I personally could notice a difference before I ever finished the drink the first time. It tastes good. It’s more true to its listed flavor than any other thing I’ve had in the past by far. I don’t need coffee anymore. It’s like a 5 hr energy drink honestly with out any drop off, upset stomach, or weirdness feelings. After 3 days or so I noticed the instantaneous feeling dwindle, but the day long high, if you will, still there. I definitely notice a difference when I forget it.”
However, there are a handful of negative reviews for the Roundhouse Morning Kick, which are mostly from customers who didn’t notice any difference or benefit from this supplement.
For example, one review says, “I’ve drank it for two weeks everyday and don’t notice any difference in my energy level. For me, it is a waste of money.”
Others comment that the taste isn’t good, for example, “Can’t tell if there is any benefit or not. By the third day I couldn’t stand it anymore. Tried putting it in juice, but it only made things worse. My husband, who can usually tolerate anything, gave it up even sooner. Make sure you are committed to the stuff before buying, they do not offer returns.”
Does Roundhouse Morning Kick Work?
Based on Roundhouse Morning Kick reviews, this supplement works for some people, but not everyone.
There are evidence-based ingredients included in the formula, such as pre- and probiotics, collagen, and ashwagandha.
However, we wanted to point out that the brand claims that spirulina and chlorella are included in the formula “to help achieve a healthy weight and metabolism and provide a major boost in energy.”
After reviewing the literature on spirulina and chlorella, we didn’t find any evidence that these superfoods can promote weight loss or impact the metabolism.
Additionally, it’s important to mention that this supplement lacks clinical trial data, limiting our ability to determine the effectiveness of this product. Our assessments rely on informed speculation derived from the ingredients and their respective doses.
Is Roundhouse Morning Kick Worth It?
At $79.95 USD for just 30 servings, you may be asking: is Roundhouse Morning Kick Worth It?
In our opinion, Roundhouse Morning Kick could be worth trying if you sign up for a free account of the brand’s website to get the discounted price of $49.95 USD. Plus, keep in mind that the brand offers a 90-day money back guarantee.