Perfect Amino is a dietary supplement produced by Body Health, a health and wellness brand founded by David I. Minkoff, M.D. in 2000.
Just as the name suggests, Perfect Amino is an amino acid supplement that comes in a tablet form to provide you with eight essential amino acids.
The brand claims that Perfect Amino is the most effective protein supplement for building muscle and bone, promoting fast recovery after hard training, increasing energy levels, supporting a healthy immune system, and serving as an excellent source of protein during weight loss with virtually zero calories.
In order to determine whether or not these claims are true, we will have to evaluate the product formulation. Is Perfect Amino formulated with evidence-based ingredients for promoting muscle and metabolic health? What do the Perfect Amino reviews say about the results of this product?
We’ll answer these questions and more in our Perfect Amino review. We will provide an analysis of Perfect Amino’s ingredients based on research and clinical studies to determine its potential effectiveness or if it falls short of its claims, helping readers make informed decisions about its value.
What’s Inside Perfect Amino?
Perfect Amino is a proprietary blend of all eight essential amino acids (50% of which are branched-chain amino acids, or BCAAs).
- L–Lysine Hydrochloride
“Essential” amino acids are those that must be acquired through diet or supplementation, as the body does not produce them internally.
What Are The Benefits of Taking Perfect Amino?
Essential amino acids (EAAs) are crucial building blocks for protein synthesis and play essential roles in numerous physiological functions. Here are some potential benefits of taking an EAA supplement such as Perfect Amino:
Muscle Protein Synthesis
EAAs, particularly the branched-chain amino acids (BCAAs) like leucine, valine, and isoleucine, are vital for muscle protein synthesis. Supplementing with these amino acids may support muscle repair, recovery, and the maintenance of lean muscle mass.
According to a publication in The Journal of Cachexia, Sarcopenia and Muscle, “In humans, different studies have shown that EAAs are efficient in promoting protein synthesis independent of age and in reducing muscular catabolism even in prolonged bed rest in the elderly.”
Amino acids contribute to the production of energy, especially during periods of intense physical activity. Methionine, for example, is involved in the formation of molecules essential for energy production.
Tryptophan is a precursor to serotonin, a neurotransmitter that influences mood and appetite. Some individuals find that tryptophan supplementation may contribute to a sense of well-being.
A 2021 randomized controlled trial published in The Journals of Gerontology found that EAA supplementation in low-physical-functioning older individuals decreased body weight and fat mass, as well as improved grip strength and leg strength.
Essential amino acids play a vital role in supporting immune function by contributing to the synthesis of antibodies, enzymes, and other molecules essential for the immune response. Lysine, in particular, is known to contribute to immune function.
Ensuring an adequate intake of these amino acids through diet or supplementation can enhance the body’s ability to mount an effective defense against pathogens and maintain overall immune health.
Phenylalanine is a precursor to neurotransmitters like dopamine, norepinephrine, and epinephrine, which are important for mood regulation and cognitive function.
A 2024 publication in the journal Scientific Reports shares that recent research has shown that taking essential amino acid (EAA) supplements can have positive effects on the brain.
In one study, long-term use of EAA supplements reversed inflammation and brain shrinkage in a tauopathy model, and it also helped counteract a deficiency in neurotransmitters.
In addition, in a clinical trial targeting adults 55 years of age or older, 12 weeks of EAA supplements ingestion improved attention and cognitive flexibility.
Amino acids like lysine and methionine are crucial for the formation of collagen, which is the most abundant protein in the human body, making up approximately 25% to 35% of the whole body protein content.
Collagen is a major component of connective tissues that make up several body parts, including tendons, ligaments, muscles, and skin. It’s responsible for keeping the skin strong and firm, and also plays an important role in wound healing. Plus, it’s also essential for the health of your bones, joints, hair, nails, digestion, and more.
While a well-rounded diet typically provides essential amino acids, a supplement like Perfect Amino can be beneficial for individuals with specific dietary restrictions, athletes with increased protein needs, or those with conditions affecting protein metabolism.
Perfect Amino Side Effects
After reading the Perfect Amino reviews, we noticed that some customers experienced side effects with this product, such as headaches and stomach upset.
Where to Buy Perfect Amino?
Perfect Amino is sold on the brand’s website (bodyhealth.com), as well as on Amazon.com and Walmart.com.
How Much is Perfect Amino?
Perfect Amino costs $43.95 USD for a bottle with 150 tablets (30 servings) on the brand’s website.
What is The Body Health Return Policy?
Body Health offers a 90-day money back guarantee that states, “If for any reason you are dissatisfied with one of our products, contact us within 90 days of your purchase to request an exchange or full refund.”
Perfect Amino Reviews
In our opinion, Amazon provides a more reliable source for genuine customer reviews compared to a brand’s official website.
On Amazon.com, Perfect Amino has earned an average rating of 4.5 out of 5 stars after more than 1,000 customer reviews.
There are many 5-star reviews from customers who like the support, performance, and quality of the nutritional supplement. For example, they say it provides great support, helps to lose weight, and works fast.
One 5-star review states, “Lost a lot of weight and muscle mass. After taking these for a few months with almost no exercise, I noticed a good amount of muscle mass returning. I recommend these to everyone.”
However, there are a handful of negative Perfect Amino reviews, which are mostly from customers who had difficulty swallowing the tablets.
For example, a 1-star review says, “Due to shape and lack of smooth coating, these get stuck in the throat and are hard to swallow.”