Emma Digestive Supplement Review



Ever find yourself battling the annoying tag team of bloating and constipation? It’s a common challenge many people face — in fact, an estimated one in seven of all adults is affected by constipation at any one time!

Whether it’s influenced by dietary choices, bacterial imbalances, or the ever-changing environment, the quest to ease bloating and constipation is a common journey. 

Further reading: Best supplements 2024.

You could use quick fix solutions, such as laxatives, but these only address symptoms of bloating and constipation, not the root cause. 

If you’re searching for a reliable remedy that gets to the root cause of your bloating and constipation, you may have come across Emma Digestive Supplement. 

Developed with gut health expert Dr. Gina Sam M.D. to clear bloating, ease constipation, and increase gut motility, Emma Digestive Supplement delivers five science-backed ingredients to the gut in order to re-balance your gut flora and create optimal conditions for effective digestion. 

But is Emma Digestive Supplement right for you? To help you decide, we’ll give you all the details on the key ingredients in this formula, as well as the research that supports (or doesn’t support) their gut health benefits. 

We’ll also share some Emma Digestive Supplement reviews so that you can get an idea of what customers really think of this product. 

What is Emma Digestive Supplement?

Emma is an oral supplement that restores optimal gut health by targeting the root cause of digestive discomfort — bacterial overgrowth in the digestive tract.

In our toxin-filled world, microscopic invaders known as Archaea take advantage of the fragile state of the digestive system, producing methane gas that hinders gut motility. 

Emma’s science-backed formula flushes out pathogenic bacteria, parasites, and toxins, eliminating bloating and gas while strengthening the gut microbiome. 

Its all-natural ingredients work together to normalize bathroom habits and promote optimal digestive health.

What Are The Key Ingredients in Emma Digestive Supplement?

In order to determine how well Emma Digestive Supplement performs, we’ll have to evaluate the key ingredients in this formula. Let’s get started.

Deglycyrrhizinated Licorice (DGL)

Licorice, including DGL, is known for its anti-inflammatory properties. In the context of gut health, this could be beneficial for conditions involving inflammation, such as gastritis or inflammatory bowel diseases.

DGL is often used to relieve general digestive discomfort, including bloating and indigestion. By promoting a healthy mucous lining and providing anti-inflammatory effects, it may contribute to an overall sense of digestive well-being.

Star Anise

Star anise (Illicium verum) is a spice with a distinct licorice-like flavor that has been studied for its digestive health benefits. 

According to the peer-reviewed journal Phytotherapy Research, star anise exerts many properties, including antioxidant, antimicrobial, antifungal, anti-inflammatory, and gastroprotective effects 

Its aromatic compounds are believed to have a carminative effect, helping to reduce bloating and gas, as well as promote overall digestive comfort.

Star anise contains compounds such as anethole, which has demonstrated antimicrobial properties. Therefore, when taking Emma Digestive Supplement, star anise may be beneficial in inhibiting the growth of harmful bacteria in the digestive tract, promoting a healthier balance of gut microbiota.


Quercetin is a flavonoid, a type of plant pigment with antioxidant properties, found in various fruits, vegetables, and grains.

Some studies suggest that quercetin may have a prebiotic effect, meaning it can support the growth and activity of beneficial bacteria in the gut. A balanced and diverse gut microbiota is essential for overall digestive health.

In addition, quercetin has been investigated for its potential to support the integrity of the intestinal barrier. 

According to a publication in The Journal of Nutrition, quercetin enhances barrier function by increasing the expression of “tight junction”, thereby helping to heal the gut lining. This is essential to absorbing nutrients and keeping bacteria and toxins from leaking into the bloodstream.


Berberine is a bioactive compound found in several plants, including the roots, rhizomes, and bark of various herbs such as Berberis, Oregon grape, and goldenseal.

Berberine has demonstrated antimicrobial activity against a variety of bacteria, viruses, fungi, and parasites. It also exhibits anti-inflammatory properties, and may enhance the integrity of the intestinal barrier. 

Chicory root inulin

Chicory root inulin is a type of soluble dietary fiber that is extracted from the roots of the chicory plant. It’s classified as a prebiotic, which means it serves as a food source for beneficial bacteria in the gut.

Additionally, the fermentation of chicory root inulin by gut bacteria produces short-chain fatty acids (SCFAs), such as butyrate. SCFAs play a crucial role in maintaining the health of the intestinal lining, supporting digestive health, and reducing inflammation in the gut.


Resveratrol is a natural compound found in the skin of red grapes, peanuts, and certain berries. One reason that resveratrol is included in Emma Digestive Supplement is due to its ability to boost the bioavailability of berberine. 

But it also has its own set of powerful benefits, which include reducing inflammation and helping the body reverse leaky gut.

Where to Buy Emma Digestive Supplement?

Emma Digestive Supplement is sold on the brand’s website (, as well as on 

How Much is Emma Digestive Supplement?

Emma Digestive Supplement costs $59 USD for one bottle. 

What is The Emma Return Policy?

The Emma return policy states, “As a sign of confidence in our supplement products, we provide you with a 90-day money back guarantee for our supplement products.”

Emma Digestive Supplement Reviews

Emma Digestive Supplement reviews on the brand’s website are overall very positive, however, it seems that the brand only displays 5-star reviews. There’s no way to sort the reviews in order to see the 1- and 2-star ratings. 

For this reason we went over to to read Emma Digestive Supplement reviews. After receiving more than 2,300 customer reviews, this supplement has earned an average rating of only 3.3 out of 5 stars. 

There are many 5-star reviews for Emma Digestive Supplement from customers who love that it reduces bloating and helps promote regular bowel movements. 

For example, one review says, “It took time for this to start working. I had to give it a few weeks to really notice a difference. It works but it’s slow going. It did help with my bloating”

However, there are quite a few negative reviews for the Emma Digestive Supplement, which are mostly from customers who were disappointed that the supplement did not work for them. 

For example, one review says, “This is a very expensive product that doesn’t work. My husband is on a second bottle and so far it hasn’t helped but he thought he should give the second bottle a chance, money wasted. He listened to a video for almost an hour about Emma and how it works for people and as far as I’m concerned that in itself is false advertising. In his case Emma has done nothing for him.”

Our Verdict

After reading through the Emma Digestive Supplement reviews, it appears that some customers have reported issues with value and bowel movements. Customers are mixed on the effect on skin, comfort, gas relief, quality and bloating. As with any supplement, there are pros and cons, which we have summarized below.


  • The ingredients in Emma Digestive Supplement all have research to support their digestive health benefits
  • Capsule form is easy to take
  • 90-day money back guarantee


  • Quite a few negative Emma Digestive Supplement reviews on Amazon (average rating only 3.3 out of 5 stars)
  • High cost for a supplement ($59 USD for one bottle)


Prescriber 2021 Nov Dec;32(11-12)

Phytother Res. 2020 Jun;34(6):1248-1267.

J Nutr 2008 Jun;138(6)1067-1073




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