Alpha Lipoic Acid Skin Care Products: General Information, Usage, and Side Effects
The use of alpha lipoic acid skin care products is becoming more popular among individuals who are trying to prevent the signs of aging on a cellular level. This acid, which is produced by the human body and can be found in foods such as spinach, red meat, and certain legumes, has powerful antioxidant benefits that may help slow signs of aging such as fine lines and wrinkles, dark spots on face, and dry, dull skin. Alpha lipoic acid skin products are starting to become more common on pharmacy supplement shelves and at skin care retailers both online and in store. If you are considering the addition of alpha lipoic acid to your skin care regimen, it is important to first completely understand its possible benefits, as well as its risks. Your doctor or dermatologist can also help you decide if alpha lipoic acid skin care products are right for you.
What Can Alpha Lipoic Acid Skin Care Products Treat?
Alpha lipoic acid skin benefits are all based on this ingredient’s powerful antioxidant abilities. Not only is this acid a highly effective free radical fighter in its own right, but it also improves and regenerates other antioxidants that exist in the body, such as vitamin C and vitamin E. Some studies suggest that the acid also soothes inflammation, but these studies are still ongoing.
However, alpha lipoic acid skin care products can be considered multipurpose, as the acid’s antioxidant abilities may help fade dark spots, reduce the appearance of fine lines and wrinkles, and soothe redness and irritation caused by acne or other skin conditions. Before deciding which alpha lipoic acid skin care product would benefit you the most, consider your beauty and skin care goals, as well as how much time, money, and energy you want to spend on using one.
Choosing an Alpha Lipoic Acid Skin Care Product
There are a number of alpha lipoic acid skin care products to choose from, such as; serums, creams that include ingredients to soften the skin, and oral supplements that are designed to be taken daily. Some experts believe that alpha lipoic acid is most beneficial when taken internally.
If you are looking for an alpha lipoic acid skin care product that does not require a great deal of time to use, supplements may be a good choice. Serums and creams are popular with individuals who want the benefits of alpha lipoic acid but want to smooth their skin and treat dry or rough patches of skin at the same time. If you choose a product like this, you may want to avoid any that are bottled in clear jars or bottles, as alpha lipoic acid is prone to degradation when it is exposed to sunlight.
Prices for alpha lipoic acid skin care products vary widely, especially the serums and creams that contain other ingredients, but pure products typically range from about $15-$25. Supplement products range from about $9-$20, depending on how many the bottle contains. If you have never taken an alpha lipoic acid skin care supplement before, consult your pharmacist about which brand and dosage will best suit your lifestyle and skin care needs.
Alpha Lipoic Acid Skin Care Product Side Effects
While the use of topical alpha lipoic acid skin care products have a low instance of side effects, concentrations of over five percent may increase the risk of redness, burning, stinging, or itching during or directly after application. The most common side effects that occur with taking alpha lipoic acid skin care supplements are mild nausea and new or worsening skin rashes; if you experience any of these side effects, consult your doctor or dermatologist.