Align Probiotic Review: What Are The Benefits of Align Probiotics?



Align Probiotic is a brand that offers a variety of supplements to help support your gut health and daily wellness. The brand shares that Align Probiotics help to “fortify your digestive health”, resulting in benefits such as improved gut health and relief of occasional bloating, gas, and abdominal discomfort. 

To discover whether Align Probiotic supplements live up to these claims, we’ll thoroughly review the product formulations based on medical research, providing insights into their potential effectiveness for enhancing gut health and relieving common digestive symptoms. 

Further reading: Best supplements 2024.

We’ll also share some Align Probiotic reviews from real customers so that you can get their take on the results of these probiotics. 

What Are The Best Align Probiotic Products?

Align offers dozens of different probiotic supplements, which can make it challenging to choose the one that you need. While each supplement is formulated with specific ingredients for unique needs, below we’ll discuss two of the best selling Align Probiotic supplements. 

Align Probiotic Digestive Support Pro Formula

There’s only one ingredient in this product and that’s the probiotic strain Bifidobacterium 35624. 

Probiotics are live beneficial bacteria that support the balance of the gut microbiome, aiding in the digestion and absorption of nutrients. Furthermore, a balanced and diverse microbiome is essential for a strong immune system and defending against infections. 

The Align Probiotic strain Bifidobacterium 35624 has been shown in clinical trials to relieve symptoms of Irritable Bowel Syndrome (IBS) such as abdominal discomfort, gas, and bloating. 

For example, a 2022 publication in the World Journal of Gastroenterology assessed the effect of B. longum 35624 on IBS severity and quality of life in a real-life setting.

After 30 days of treatment with B. longum 35624, disease severity was reduced and quality of life improved in patients with IBS, particularly those with the most severe forms of IBS.

Overall, we are inclined to believe that this supplement is likely to enhance gut health in healthy adults, and may be particularly beneficial for individuals with irritable bowel syndrome (IBS).

Align Probiotic For Women

Align Probiotic For Women is actually called “Women’s Health Prebiotic + Probiotic” and it was formulated with the unique needs of women in mind. 

Cranberry Fruit Powder

What stands out in the formula is the inclusion of 258 mg cranberry fruit powder. Cranberries are well-known for their potential to prevent urinary tract infections (UTIs). The powder may help in maintaining urinary tract health and preventing the adherence of bacteria to the urinary tract walls.

A 2023 Cochrane Review evaluated a total of 50 studies with 8,859 participants to assess the effectiveness of cranberry products in preventing UTIs. The authors concluded that the data support the use of cranberry products to reduce the risk of symptomatic, culture-verified UTIs in women with recurrent UTIs. 

In addition to cranberry powder, Align Probiotic For Women also includes pre- and probiotics. 

Inulin (Prebiotic)

The prebiotic in this formula is called inulin, a type of fiber. A 2020 study examined the impact of inulin on gut microbial composition through a review of human studies.

In these studies, participants consumed 2g to 20g of inulin daily, a range comparable to the 2.5g of inulin present in each dose of Align Probiotic For Women. The results of the studies revealed a substantial positive effect on the human gut microbiome.

LactoSpore (Probiotic)

The probiotic in Align Probiotic For Women is called LactoSpore, a patented form of the probiotic strain Bacillus coagulans MTCC 5856 that has been shown in studies to improve gut health. 

For instance, a 2023 publication in the journal Medicine states, “B coagulans strains can also produce short-chain fatty acids, improve the intestinal environment, promote healthy bowel movement, and enhance the health of gut cells.”

The journal continues to report on the benefits of this strain by saying, “In this study, B coagulans MTCC5856 showed promising results by dramatically lowering gas, bloating, and flatus related symptoms in patients with functional bloating who did not have other serious gastrointestinal diseases.”

Overall, Align Probiotic For Women not only helps to promote healthy digestion, but may also help prevent UTIs thanks to the inclusion of cranberry. 

What Are The Benefits of Align Probiotic Supplements?

After reviewing the various pre- and probiotics used in Align Probiotic supplements, we’ve summarized the benefits you may notice with these products: 

Gut Health Support

One of the main functions of probiotic supplements is to restore the “good” bacteria in your gut, thereby promoting a balanced microbiome. Additionally, they contribute to a well-functioning digestive system, aiding in the breakdown and absorption of nutrients.

Alleviate Symptoms of Digestive Disorders

Probiotics may help alleviate symptoms of digestive disorders such as irritable bowel syndrome (IBS) and provide relief from conditions like constipation or diarrhea. They contribute to maintaining regular bowel movements and a healthier gastrointestinal tract.

Immune System Boost

Probiotics play a role in supporting the immune system by enhancing the activity of immune cells. A balanced gut microbiome is crucial for overall immune function and the body’s ability to defend against infections.

What Are The Side Effects of Align Probiotic?

As with any dietary supplement, there’s always the potential to experience side effects. According to a publication in The American Journal of Health-System Pharmacy, probiotics are generally considered safe and well tolerated, with bloating and flatulence (gas) occurring most frequently. 

Where to Buy Align Probiotic?

Align Probiotic supplements are not sold on the brand’s website. Rather, Align Probiotics are sold on websites like,,, etc. and also in many drug stores across the United States. 

How Much is Align Probiotic?

The price of Align Probiotics varies with each product and where you purchase the product. 

For example, Align Probiotic Digestive Support Pro Formula costs $46.99 USD on Amazon for 63 servings. 

On, the same product currently costs $68.22 USD. 

Align Probiotic Reviews

In our opinion, Amazon provides a more reliable source for genuine customer reviews compared to a brand’s official website.

On, one of the most reviewed products by this brand is Align Probiotic Digestive Support, which has earned an average rating of 4.7 out of 5 stars after more than 7,000 customer reviews. 

There are many 5-star reviews for Align Probiotic from customers who love that it helps with digestion, food sensitivities, and regular bowel movements. 

For example, one review says, “As I’ve aged, my stomach has become more sensitive so my doctor recommended probiotics. These pills are a game changer… I can eat ice cream or spicy food and not have any issues, I’m more regular, and generally feel healthier.”

And another 5-star review says, “Tried many brands. These are the most effective for me.”

However, there are a handful of negative reviews for Align Probiotic Digestive Support. Some of these negative reviews are from customers who didn’t experience any benefits from this product. 

For example, one review says, “I used an entire box of this product, and it seemed to do nothing for me.”

Other 1-star reviews are from customers who experienced side effects from this probiotic. 

For example, a 1-star review says, “I have tried many brands without issues, but for some reason Align made me extremely sick. I felt like no matter how much water I drank I was still thirsty, dizzy and extremely dehydrated to the point I was having liver issues.”

Our Verdict

Overall, we think that Align Probiotic supplements are formulated well with strains that have research demonstrating their benefits. 


  • Products include probiotic strains that have been studied in clinical trials 
  • Benefits may include improved gut health, immune system boost, and alleviated symptoms of conditions like constipation, diarrhea, or IBS
  • Many positive Align Probiotic reviews


  • Some reviews mention that the supplement caused side effects

What Are Some Alternatives to Align Probiotics?

If you’re looking for alternatives to Align Probiotic, check out our Seed Probiotics Review and Peptiva Probiotic Review. 

Another option is ProbioSlim, a probiotic supplement that contains LactoSpore, the same probiotic used in Align Probiotic For Women. 

Eur J Clin Microbiol Infect Dis. 2020 Mar;39(3):403-413.
World J Gastroenterol. 2022 Feb 21; 28(7): 732–744.
Am J Health Syst Pharm 2010 Mar 15;67(6):449-58.
Cochrane Database Syst Rev. 2023 Apr 17;4(4):CD001321.



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